Support and safety

RESPONSIBLE GAMING

Last reviewed: 2026-05-25 21+ sportsbooks • 18+/21+ sweeps

Bonus Bandit is editorial research about promotional value — it is not a sportsbook, casino, or sweepstakes operator. The strategies we cover are math-driven, but real money, real account terms, and real time are at risk. If gambling stops being fun, help is available.

If you or someone else is in immediate danger

Call 911. If you are in emotional distress or crisis in the United States, call or text 988 for the 988 Suicide & Crisis Lifeline.

National helpline

The National Council on Problem Gambling (NCPG) consolidated all routing to 1-800-GAMBLER in 2022. Calls, texts, and chat all reach trained counselors who refer to local resources in all 50 states.

📞 Call 1-800-GAMBLER

Phone: 1-800-426-2537 · Text: 800GAM · Chat & resources

State resources

Rules, self-exclusion tools, and treatment referrals vary by state. The NCPG state directory is the live source of truth.

Find help by state →

Start a confidential helpline chat →

Age requirements

Eligibility varies by product and state. The minimums below are the most common floor, but always defer to operator and state rules.

21+ Sportsbooks (most states)

21+ Real-money online casinos

18+ Sweepstakes casinos (most states; 21+ in some)

18+ Daily fantasy & horse racing (most states)

State helplines

The list below is sourced from the Bonus Bandit / Beat the Spin compliance dataset, last reviewed 2026-05-25. Lines flagged Unverified — federal fallback applies route to the federal NCPG fallback (1-800-GAMBLER) while a state-specific source is pending verification. The national 1-800-GAMBLER line covers every state and territory.

Alabama Unverified — federal fallback applies

Alabama Council on Compulsive Gambling: 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.
Alaska Unverified — federal fallback applies

NCPG Helpline (Alaska): 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.
Arizona

Arizona Problem Gambling Helpline: 1-800-NEXT-STEP(1-800-639-8783) · Source
Arkansas Unverified — federal fallback applies

Arkansas Problem Gambling Helpline: 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.
California

California Problem Gambling Helpline: 1-800-GAMBLER · Source
Colorado

Colorado Problem Gambling Coalition: 1-800-522-4700 · Source
Connecticut

CT Council on Problem Gambling: 1-888-789-7777 · Source
Delaware

Delaware Council on Gambling Problems: 1-888-850-8888 · Source
District of Columbia

DC Lottery Responsible Play: 1-800-GAMBLER · Source
Florida

Florida Council on Compulsive Gambling: 1-888-ADMIT-IT(1-888-236-4848) · Source
Georgia Unverified — federal fallback applies

Georgia Problem Gambling Helpline: 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.
Hawaii Unverified — federal fallback applies

Hawaii Problem Gambling Resources: 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.
Idaho Unverified — federal fallback applies

Idaho Problem Gambling Resources: 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.
Illinois

Illinois Are You Really Winning?: 1-800-GAMBLER · Source
Indiana

Indiana Council on Problem Gambling: 1-800-9-WITH-IT(1-800-994-8448) · Source
Iowa

Your Life Iowa: 1-800-BETS-OFF(1-800-238-7633) · Source
Kansas

Kansas Problem Gambling Helpline: 1-800-522-4700 · Source
Kentucky

Kentucky Council on Problem Gambling: 1-800-GAMBLER · Source
Louisiana

Louisiana Helpline (Problem Gambling): 1-877-770-STOP(1-877-770-7867) · Source
Maine Unverified — federal fallback applies

Maine Office of Substance Use and Mental Health: 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.
Maryland

Maryland Center of Excellence on Problem Gambling: 1-800-GAMBLER · Source
Massachusetts

Massachusetts Council on Gaming and Health: 1-800-327-5050 · Source
Michigan

Michigan Problem Gambling Helpline: 1-800-270-7117 · Source
Minnesota

Minnesota Problem Gambling Helpline: 1-800-333-HOPE(1-800-333-4673) · Source
Mississippi

Mississippi Council on Problem and Compulsive Gambling: 1-888-777-9696 · Source
Missouri

Missouri Department of Mental Health Problem Gambling: 1-888-BETS-OFF(1-888-238-7633) · Source
Montana

Montana Council on Problem Gambling: 1-888-900-9979 · Source
Nebraska

Nebraska Gamblers Assistance Program: 1-833-238-6837 · Source
Nevada

Nevada Council on Problem Gambling: 1-800-522-4700 · Source
New Hampshire

New Hampshire Council on Problem Gambling: 1-603-724-1605 · Source
New Jersey

NJ Council on Compulsive Gambling: 1-800-GAMBLER · Source
New Mexico

New Mexico Council on Problem Gambling: 1-888-696-2440 · Source
New York

NY Council on Problem Gambling: 1-877-8-HOPENY(1-877-846-7369) · Source
North Carolina

NC Problem Gambling Program: 1-877-718-5543 · Source
North Dakota

ND Gambler's Choice: 1-877-2-STOP-NOW(1-877-278-6766) · Source
Ohio

Ohio Problem Gambling Helpline: 1-800-589-9966 · Source
Oklahoma

Oklahoma Association on Problem Gambling: 1-800-522-4700 · Source
Oregon

Oregon Problem Gambling Resource: 1-877-MY-LIMIT(1-877-695-4648) · Source
Pennsylvania

PA Council on Compulsive Gambling: 1-800-GAMBLER · Source
Rhode Island

RI Council on Problem Gambling: 1-877-942-6253 · Source
South Carolina Unverified — federal fallback applies

South Carolina Problem Gambling Resources: 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.
South Dakota

SD 24/7 Problem Gambling Helpline: 1-888-781-4357 · Source
Tennessee

TN REDLINE Problem Gambling: 1-800-889-9789 · Source
Texas

Texas Council on Problem Gambling: 1-800-GAMBLER · Source
Utah Unverified — federal fallback applies

Utah Problem Gambling Resources: 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.
Vermont

Vermont Problem Gambling Helpline: 1-800-GAMBLER · Source
Virginia

Virginia Council on Problem Gambling: 1-888-532-3500 · Source
Washington

WA State Council on Problem Gambling: 1-800-547-6133 · Source
West Virginia

West Virginia Problem Gamblers Help Network: 1-800-426-2537 · Source
Wisconsin

Wisconsin Council on Problem Gambling: 1-800-GAMBLE-5(1-800-426-2535) · Source
Wyoming Unverified — federal fallback applies

Wyoming Problem Gambling Resources: 1-800-GAMBLER · Source

Federal 1-800-GAMBLER fallback (NCPG redirect URL). Pending state-specific source verification.

Don't see your state? The national line covers every state and territory. Helpline numbers can change — if a number doesn't connect, the NCPG state directory is the live source of truth.

Quick self-check

Step away and contact support if any of these are true:

You deposit to recover losses or to reach a redemption threshold faster.
You hide play, spending, or account balances from people close to you.
You feel anxious, angry, or unable to stop after missing a bonus or losing.
You borrow money, skip bills, or sell items to keep playing.
Tracking bonuses is taking time away from work, sleep, school, or relationships.

Safer-play guardrails

Set time and money limits before you play. Treat any deposit as money you can afford to lose. Promotional expected value is not income — operator rules and account status can change at any time.

Use operator controls. Most regulated sportsbooks, casinos, and sweepstakes operators provide deposit limits, time-out periods, and self-exclusion tools. Contact the operator or your state resource if you need access restricted.

Bonus Bandit does not encourage gambling. Our content focuses on extracting structured value from promotional offers using math. We do not recommend wagering your own money for entertainment.

Official resources

Need help right now? Call 1-800-GAMBLER. Text 800GAM. Chat at ncpgambling.org.

This page is informational and is not medical, legal, or financial advice. Last reviewed: 2026-05-25.